WOD'S

10.13.16

10.13.16 WOD

25 EMOM
Minute 1-Ring Dip
Minute 2-Power Cleans
75/45
Minute 3- Burpees
Minute 4-Front Squats 75/45
minute 5-Rest

 


Hours



 


Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  


 


Saturdays : 9:00AM - 12:00PM


 


Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com