Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
"Triple G Chipper" (time cap 20 minutes)
100 Pull-ups
80 GHD Sit-ups
60 Pistols (alternating)
40 Cal Row
20 Single Arm DB Push Press (100lbs/70lbs, alternate arms after every 5 reps)
Posted on 10/16/2017 at 01:00 AM
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Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM |
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Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com