WOD'S

10.18.18

5 Rounds, NOT for time
Ring dips (max reps)
1:00 Rest 50-ft Double kettlebell front rack walking lunges
1:00 Rest
100-ft Backwards sled drag
1:00 Rest


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com