10.28.16 WOD

Crossfit Total

Back squat
Strict press

1RM for each movement.

This Saturday
-9am Halloween Costume WOD (dress up if you'd like to), no open gym after 10:30am.
- Free Youth Halloween Costume WOD (6yrs-15yrs old) at 10:30am, open to non member children (please RSVP with JoLynn)

Additional Announcements:
- More Open gym times coming November 1st!
Mon-Fri 6am-7am and Mon-Fri 7:30-8pm
- No open gym at 3:30pm on Wednesdays starting Nov 2nd due to Youth program starting at 3:45pm.




Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  


Saturdays : 9:00AM - 12:00PM


Sunday : Only Yoga at 10AM , NO CrossFit Classes on this day.



/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com