WOD'S

10.31.17

Every 3 minutes for 5 sets:
Back Squat
Set 1: 8 reps
Set 2: 4 reps
Set 3: 8 reps
Set 4: 4 reps
Set 5: 8 reps


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com