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11.15.18 - Iron Talon Crossfit

WOD'S

Nov 15

11.15.18

3 Rounds
0:00-2:00 Run 400 meters
2:00-4:00 15 x 2 push-up burpees with jump to a 6" target
4:00-6:00 Row 600/500 meters
6:00-8:00 100 Double unders

Posted on 11/15/2018 at 01:00 AM


Hours

Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  

Saturdays : 9:00AM - 12:00PM


Sunday : Closed
   
   
   

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Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

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