Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Thanksgiving hours:
Thursday, Thanksgiving Day only one class at 9:30 am and close immediately after. We will reopen on Friday the 29th at 9:30 am.
3x5
Push Press
Set 1 - 65% x 5
Set 2 - 75% x 5
Set 3 - 85% x 5+
then-
FOR TIME*
30-20-10
Cal Row
Handstand Push-Up or DB Push Press
(45/30)|(30/15)
*10 Toe 2 Bar after every full set
-14:00 Hard Cap
Posted on 11/25/2019 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com