WOD'S

1/20/17

Every :90 for 10 RDS

1 Power Snatch
2 Hang Power Snatch (Below the knee)
3 Hang Squat Snatch

*goal is to go unbroken**

-Then-

1rm OHS

 


Hours



 


Mon-Fri: 5AM - 7AM, 9AM - 11AM, 3:30PM - 8:00PM


 


Sat: 9:00AM - 12:00PM


 


Sun: CLOSED

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com