WOD'S

12.10.16

For Time w/ Partner:

50 Partner Deadlifts

100 Push ups
*Partner Holding DB Front Rack*

100 KBS 53/35
*Partner holding DB Each Hand 70/53*

Cash out: 50 Double Unders
*3 burpees each fail*

 


Hours



 


Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  


 


Saturdays : 9:00AM - 12:00PM


 


Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com