WOD'S

1.22.19

3 Rounds for time:
9 Power snatch (135lbs/95lbs)
15 Push jerks (135lbs/95lbs)
21 Bar facing burpee

-then-

3 sets of Max strict pull-ups


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com