WOD'S

Dec 07

75 Deadlifts (185/125)
75 Wall Ball Shots (20/14 lb. ball to 10/9' target)

*Deadlifts are to be done in sets of no more than 5 reps at a time

Posted on 12/07/2017 at 01:00 AM

Class Times

CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474