WOD'S

12.9.16

Mainsite WOD 10/23/14

w/ continuous clock complete 5 thrusters every min
0-5min 75lb
5-10min 95lb
10-15min 115lb
Cont adding 20lbs every 5 mins until failure


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com