Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Every 4:00 for
5 sets 4 Hang power cleans
-then-
NOT for time:
4 Rounds
100ft Double kettlebell front rack walk
0:20/0:20 Side plank
20 Banded good mornings
Posted on 01/03/2019 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com