Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
4 - 3 - 2 - 4 - 3 - 2 Back Squat
*Perform a set every 4:00.
*Record your last 2 rep weight
-then-
3 Rounds NOT for time:
8/8 Landmine single leg deadlift
15 Weighted sit-ups
Posted on 02/12/2019 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com