WOD'S

2.18.19

Every 2:00 for 14:00 (7 sets)
2 Power cleans

-then-

AMRAP 10:00 of:
20 Dumbbell snatches, alternating arms (50lbs/35lbs)
10 Burpee box jump overs (24/20")

PLEASE NOTE!
Thursday 2/21/19 afternoon schedule:
3-30-4:30pm Class
5-6pm Open Announcement Party
6-7pm Class
7-8pm Open Gym!


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com