Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
WOD
Every 2 minutes for 5 sets (10:00)
3 Push Press
-then-
3 rounds for time
10 Push Press (135/95)
15 Chest to Bar Pull-ups
30/21 Cal Air Bike or Row
Posted on 03/12/2018 at 01:00 AM
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Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM |
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Saturdays : 9:00AM - 12:00PM |
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Sunday : Only Yoga at 10AM , NO CrossFit Classes on this day. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com