WOD'S

3/16/17

*Please be advised: 6:00-7:00am Open gym will close at 6:45am. Sorry for any inconvenience!

3 Rounds of:
7x Bench Press 95/65
10x KB Swings@44/26
3x Broad Jumps OR High Box Jump 30/24

-then-


ROMWOD


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com