WOD'S

Mar 19

For time:
1,000m Row
50 Dumbbell box step overs (50/35lbs per hand, 20"/16" box)
5 Rope climbs (15ft)
50 Goblet squats (53/35lbs)
1,000m Run

Posted on 03/19/2019 at 01:00 AM

Class Times

Monday, Wednesday, Friday:

6AM, 7AM (Burn 60), 8AM & 9:15AM

3PM (Teen class), 4:15, 5:30 & 6:45PM

Tuesday & Thursday:

6, 8 & 9:15AM

4:15, 5:30 & 6:45PM

Saturday 9AM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474