WOD'S

3/8/17

3 Max Effort sets
Strict pullups/banded strict

9 AMRAP
12/8 Calorie Row
15 Chest-to-bar Pull-ups
18 Thrusters 95/65


Hours




Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com