WOD'S

4.10.19

Every 3:00 for 15:00 (5 sets) 6 Power cleans

*All 6 reps must be completed in under 1:00 for the set to count.

-then-

Every 3:00 for 15:00 (5 sets)

1:00 Strict ring dips
*Max reps


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com