WOD'S

5.16.18

Deadlift 2" Block Pull (weight on a 2" plate ) - 1RM
*Reach your 1RM in no more than 8 attempts in 20mins.
Allow 2-5:00 between final 3 attempts.

 


Hours



 


Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  


 


Saturdays : 9:00AM - 12:00PM


 


Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com