WOD'S

6.21.17


"Filthy 50"
50 Box Jumps (24"/20")
50 Jumping Pull-ups
50 Swings (35)
50 Walking Lunges
50 Knees to Elbows 50 Push Press (45)
50 Back/Hip Extensions
50 Wall Ball (20/14 lbs to 10/9 foot target)
50 Burpees
50 Double Unders


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com