Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
5 x 3
Front Squat with a tempo of :30
*Moderate loading across all sets, record heaviest set.
-then-
"Point Break"
For Time:
9-7-5-15-12-9
Front Squat (155/105)(135/95)
Bar Facing Burpee
Posted on 06/28/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com