WOD'S

7.17.17

WOD #1

Front Rack Reverse Lunge with Front Foot Elevated on 2-3" plate or riser 4x 6 Per Leg

WOD #2

Tabata Mash-up:
Air Squat
Abmat Sit-up

 


Hours



 


Mon-Fri: 5AM - 7AM, 9AM - 11AM, 3:30PM - 8:00PM


 


Sat: 9:00AM - 12:00PM


 


Sun: CLOSED

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com