WOD'S

7.26.17

"Regional Event 1"
Run 1200 meters then
12 Rounds of:
4 Strict Handstand Push-ups
8 Chest to Bar Pull-ups
12 Air Squats
*Optional to Wear a weighted vest.
**25 minute time cap


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com