WOD'S

7.31.18

"Whitten"
5 Rounds for time of:
22 Kettlebell swings (70lbs/55lbs)
22 Box jumps (24"/20")
Run 400 meters
22 Burpees
22 Wall ball shots (20lbs/14lbs to 10' target)


Hours




Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com