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8.19.19 - Iron Talon Crossfit

WOD'S

8.19.19

3-3-3-3-3 Push Jerk

-then-

FOR TIME
15-12-9
Push Jerk (135/95)|(95/65)
12-12-12
Cal Row


immediately into...


6-9-12
Push Jerk
(155/105)|(115/75)
12-12-12
Cal Row


Hours




Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM   

Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com