WOD'S

8.26.16 WOD


EMOM 5m
3 Snatch-grip DL @ 50% DL 1RM
EMOM 5m
3 Snatch high pulls
EMOM 5m
3 Snatch balance
EMOM 3m
3 Snatch from floor


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com