WOD'S

8.31.17

E2MOM for 8 minutes (4 sets):
Split Jerk x 5 reps

-then-

Every 2.5 minutes for 6 sets:
Behind The Neck Split Jerk x 1 rep

On Monday, September 4, Labor Day,
we will only have 1 class at 9am.

 


Hours



 


Mon-Fri: 5AM - 7AM, 9AM - 11AM, 3:30PM - 8:00PM


 


Sat: 9:00AM - 12:00PM


 


Sun: CLOSED

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com