WOD'S

8.6.19

5x1 (20X1)
Back Squat @80-90% of
1RM*

-then-

AMRAP x 9 MINUTES
9 Back Squat
(155/105)|(135/95)
21 Unbroken Double
Unders


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com