WOD'S

9.25.18

4 - 4 - 4 - 4 - 4 Back squat

-then-

4 Rounds NOT for time:
8 Band assisted inverse curls
20 Banded Russian kettlebell swings


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com