WOD'S

9.28.16

9.28.16 WOD

Lurong Hang With 'Em Workout 2016

For Time:
Hang Squat Clean Thruster
Bar Facing Burpees
10,9,8,7,6,5,4,3,2,1

16 M Time Cap

 


Hours



 


Mon, Tues, Weds, Thurs & Fri: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  


 


Saturdays : 9:00AM - 12:00PM


 


Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com