WOD'S

9.5.17

Hang Power Snatch

2-2-2-2-2-2-2

-then-

3 Rounds NOT for time
30 second Handstand Hold
10 DB Z-Press

 


Hours



 


Mon-Fri: 5AM - 7AM, 9AM - 11AM, 3:30PM - 8:00PM


 


Sat: 9:00AM - 12:00PM


 


Sun: CLOSED

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com