WOD'S

WOD 8.12.16

“ Team M and M”

For Time:
800 M. RUN
-then-
8-12-16
Cluster
Front Rack Step Lunge
Burpee over the Bar
-then-
800 M. RUN


Hours




Monday-Friday: 5AM - 6AM, 9AM - 11AM, 3:30PM - 8:00PM  



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   

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/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com