Foundations- For those new to CrossFit

New to CrossFit?

Take our Foundations classes to get started on your journey!

• The Foundations program is an opportunity for new athletes to learn the fundamentals of CrossFit.
• Designed for those who are looking to start CrossFit and have little to no experience in lifting weights or doing high intensity exercise.
• Semi-private setting of 3 one-hour classes where our coaches will instruct you in the proper form and modifications for CrossFit movements and weightlifting.
• Graduate Foundations course with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility.

Foundations

$100

• A onetime fee
• 3 scheduled classes. Foundation class times are scheduled around your schedule.
•Regular membership starts the next business day after foundations is completed
• You will receive a phone call within 48 hours to get you scheduled for your 1st class

Sign Up


Hours




Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM   

Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM



Saturdays : 9:00AM - 12:00PM



Sunday : Closed

   
   
   



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com