WOD'S

10.10.16

CONGRATS to Coach Bobby and Coach Glenn taking 1st place in the RX & Scaled divisions at the Apollo Games on Saturday! BJ, Danica, Coach Eli & Coach Mark, aka "Janitor Mark" also represented well!


10.10.16 WOD


Skill: Tabata L sit hold
-then-


4NFT:
6 Chin ups
12 GHD sit ups
18 Ring Push ups


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT