Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
For time:
21-15-9 Deficit handstand push-up (4/3")
*100-ft Kettlebell farmers carry after each round (70lbs/53lbs)
At the 12:00 mark:
For time:
15-12-9 Weighted pull-up (45lbs/35lbs)
*100 Double unders after each round
*Score is total time without rest.
Posted on 10/16/2018 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com