WOD'S

10.17.18

Partner 1: 600-meter Run
Partner 2: 600-meter
Row Partner 3: Step over
*Once the runner finishes the 2:00 rest starts. Other athletes work to achieve as much distance/reps as possible while the athlete is running. Score is teams total reps.


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com