Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Every 8 minutes for 4 sets:
Run 800m
100ft Double KB Front Rack Walk (32kg/24kg ea)
75 Double Unders
AMRAP with the remaining time on each set:
Power Cleans (135lbs/95lbs)
*No touch and go reps....all reps must be singles
Posted on 10/19/2017 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com