Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Every 8 minutes for 4 sets:
Run 800m
100ft Double KB Front Rack Walk (32kg/24kg ea)
75 Double Unders
AMRAP with the remaining time on each set:
Power Cleans (135lbs/95lbs)
*No touch and go reps....all reps must be singles
Posted on 10/19/2017 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com