Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
E2MOM x 24 MINUTES
MIN 1- 2: 15 Up-Downs then...Max Alt. DB Clean
(Athlete Choice, Heavy)
MIN 3- 4: 15 Box Jumps (24/20) then...Max Toes 2
Bar
MIN 5- 6: Heavy Hold...Mixing it Up!*
*Rounds 1,3: Max Distance KB Farmer Carry
(70/53)|(53/35)
Rounds 2,4: Max Distance KB Front Rack Carry
(70/53)|(53/35)
Posted on 10/22/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com