WOD'S

Oct 28

8:00 Running Clock

Build to squat clean for the workout

-then-

AMRAP 18 minutes*

5 Pull-ups

10 Push-ups

15 Air Squats

*Every 3:00, including at 3,2,1 go... perform 3 squat cleans (athletes choice, heavy)

Posted on 10/28/2019 at 01:00 AM

Class Times

Monday, Wednesday, Friday:

6AM, 7AM (Burn 60), 8AM & 9:15AM

3PM (Teen class), 4:15, 5:30 & 6:45PM

Tuesday & Thursday:

6, 8 & 9:15AM

4:15, 5:30 & 6:45PM

Saturday 9AM

/ keep in touch

Name *

Email *

Subject *

Message *

Send Message

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474