WOD'S

4 SETS NOT FOR TIME
3/3 DB Turkish Get-Up*
15 DB Bent Over Row (2121)
25 Weighted Sit-ups (Athlete Choice)**
Max Unbroken Strict Dips***
-Rest as Needed Between Sets-

-then-

FINISHER
IN TEAMS OF 3...
ON A 10:00 RUNNING CLOCK...
Max Cal Bike
*Partner 1 works while partners 2 & 3 rest.
Alternate partners as needed.