WOD'S

11.13.17

Team Series 2017 Event 2
120 Double Unders, each
120 Chest to Bar Pull-ups, total, done in sets of 15 reps
120 Hang Power Snatches, total, done in sets of 15 reps (95/65)
120 Double Unders, each


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com