WOD'S

11.13.17

Team Series 2017 Event 2
120 Double Unders, each
120 Chest to Bar Pull-ups, total, done in sets of 15 reps
120 Hang Power Snatches, total, done in sets of 15 reps (95/65)
120 Double Unders, each


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT