Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Back Squat Find a 1 rep max in 4 minutes
*No more than 3 attempts are allowed in this 4:00 time frame
-then-
For time:
15 Back squats (275lbs/185lbs)
30 Box jump overs (30"/24")
Posted on 11/14/2018 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com