3 Rounds for time:
Run 600 meters
30 meter Double KB Front Rack Walk (53lbs/35lbs ea)
Row 600 meters
30 meter Double KB Overhead Walk (53lbs/35lbs ea)
60 Double Unders
30 V-ups
120 Single Unders

*** Thanksgiving Day there will only be one class at 9am and then we will be closed for the day. The 5am class on Friday the 24th will be cancelled, first class at 9am, regular schedule the rest of the day.

Class Hours

Monday, Wednesday, Friday: 

5AM, 6AM, 8AM, 9:15AM, 

4:15PM, 5:30PM & 6:45PM   

Tuesday & Thursday: 

5AM, 8AM, 9:15AM

  4:15PM, 5:30PM & 6:45PM

Saturdays : 8AM & 9:30AM

*Please note these class times will be trial and based on attendance.


/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com