Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
3 Rounds:
10 Front squats (165/115)
25 Box jumps (20/16")
2:00min mandatory rest between rounds
*Score is slowest round.
*Use a weight that you can push a fast rate of speed.
*** Thanksgiving Day there will only be one class at 9am and then we will be closed for the day. The 5am class on Friday the 24th will be cancelled, first class at 9am, regular schedule the rest of the day.
Posted on 11/22/2017 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com