Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Every 3:00 for 3 sets
5 Front squats
-then-
5 Rounds for time:
20 Wall ball shots (20lbs/14lbs)
25 Abmat sit-ups
Posted on 11/28/2018 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com