Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Skill: Bar Muscle up
10-15 minutes
-then-
4RNFT:
1:00 Double Unders
10 Turkish getups
10 Bar Rows (Chest)
:30 Hip to bar Hold
Posted on 01/19/2017 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com