Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Row 1k
50 Single Arm DB Shoulder to Overhead (50/35)
100 Foot Handstand Walk
100 Foot Single Arm Suitcase Lunge (50/35)
100 Double Unders
Run 1k
50 Single Arm DB Shoulder to Overhead
100 Foot Handstand Walk
100 Foot Single Arm Suitcase Lunge (50/35)
100 Double Unders
Posted on 11/09/2017 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com