WOD'S

11.9.18

"Scotty"
AMRAP 11:00
5 Deadlift (315lbs/205lbs)
18 Wall ball shots (20lbs/14lbs, 10/9ft)
17 Burpees, over bar
*Lateral or facing


Class Times




Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM



Saturday 9AM




CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com